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Post menopausal women can have hot flashes not only at night but also in the day, however, these may last for not more than a few minutes. Hot flashes and sleepless nights aren’t the only signs of menopause. This stage of gradually falling and fluctuating hormone levels is called perimenopause, which often begins in the early 40s. While breast tenderness can be associated with PMS as well, it is also associated with menopause.
The symptoms and health risks of premature menopause as well as the emotional issues that may result from it can be managed with the methods similar to those used for natural menopause. Menopause has become increasingly medicalized, which means it is viewed as something that requires intervention and treatment rather than as a natural life transition that may benefit from support.